Harriet Quinn

Yoga & Somatic Movement education

Harriet offers body awareness classes twice a week at the Elysia Centre. During these classes we explore movement patterns that work directly with the nervous system to re-pattern persistent tension is the body, bringing freedom and ease in the way we move. Classes are low impact and accessible to all levels.

Harriet also offers 1-2-1 appointments/courses where she will design a programme unique to your body, experience and aims. She works with movement and cellular touch to help re-organise unhelpful patterns in the body, increasing awareness in the body and encouraging a holistic connection to self and spirit.

Telephone: 07512 352360 | Email | Website

Ursula Werner

Eurythmy Therapy

Eurythmy Therapy works with movements connected to the sounds of speech and music which have deep relationships to the healing forces in the human organism. They will be chosen and adjusted to meet the needs of each individual client on his/her path to better health and well being and can be beneficial for a wide range of illnesses and conditions. Through practising an inner conscious connection to the movements, they can engage the whole human being and allow the client to be active in the therapy process. Practiced regularly they can stimulate harmonizing and healing processes within us. I am an experienced Eurythmy Therapist and a member of the Eurythmy Therapy Association of the UK. Registered with CAHSC.

Phone: 07888 399724| Email