Physiotherapy, aims to enhance and restore movement and quality of life where someone’s ability to move and perform functional activities in everyday life is limited. This could be due to illness, injury, surgery, or other disability.

Physiotherapy can be beneficial for a wide range of conditions where aches and pains, muscular strains and sprains, poor circulation and movement restrictions need to be addressed.

Different techniques can be applied such as manipulation, exercises, soft tissue techniques and massage aiming to improve mobility and strength, releasing muscular tension and improving circulation contributing to relaxation and wellbeing.


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