Three modified one-on-one Pilates sessions with Chartered Physiotherapist, Anna van Zelderen.
– releasing your muscular tension and relaxation
– building your core strength
– improving your posture
Modified Pilates can be particularly beneficial for those with lower back and neck/shoulder problems.
Each session is a duration of one hour.
Total cost of three session: £115 (a saving of £20)
Please note this offer is valid until end March 2020.
For more information or to book please call Anna directly on 07789 852378
or email: [email protected]