Hypnotherapy

Using the natural state of hypnosis to help people achieve the changes that they want to make. As a Hypnotherapist, my role is to facilitate this change in partnership with the client. Hypnosis has its own benefits, however, when combined with thoughtful, tailor-made therapy it’s an extremely effective tool to enable change. Hypnotherapy can help a person tackle a wide variety of issues including:
• Overcoming personal barriers
• Eliminating unwanted habits
• Improving confidence and self-esteem
Healing emotional wounds

Relaxation Therapy

This is designed to give the client tools and strategies for managing their own personal anxieties and stresses. As the therapist, my role is to detail the client’s need for relaxation and work in partnership with them to design a course of therapy. Clients are then able to take ownership for the change to happen in their lives. Relaxation Therapy helps to:
• Identify triggers
• Promote positivity
• Improve health and well-being
• Reduce anxiety and stress

Hypnosis & Relaxation Therapy

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