Forthcoming Events


Birthday Celebration – 10 years!

June 25th, 2022

Join us at the Centre to celebrate 10 years of supporting health through development.

This is a free event and includes taster sessions; workshops and one-on-one introductions.

Click on title for more details.


Training


Mindfulness for Stress and Anxiety

Starts October 2022
An 8 week course with Sue Rogers and Sarah Lucas.

Do you feel stressed and anxious? Sometimes feel your life is out of control and filled with worries? Do you suffer from low mood?

Mindfulness can help relieve these symptoms. Click on title to find out more.