Forthcoming Events

A Happy Ageing approach to looking after your skin

March 26th, 2019

6.30 – 8.00pm

Join this free skincare workshop with Elizabeth King and discover how through understanding your skin’s rhythm, trusting your senses and using Martina Gebhardt’s simple soulful skincare can help lead to healthy, vital skin.

Working from ‘the inside out’ rather than from ‘the outside in’

April 2nd, 2019

6.00 – 6.45pm

Free Workshop with Anna van Zelderen, Physiotherapist MCSP
Exploring the holistic approach to Physiotherapy, Therapeutic Massage & Movement in relation to ‘well-being and vitality’.

An Introduction to Mindfulness

April 2nd, 2019

6.45 – 7.30 pm

Join this open talk and discover how the practice of mindfulness can improve the quality of life, by bringing a sense of clarity, calm and perspective to everyday situations.

Rhythmical Einreibung – Gentle Therapeutic Touch

April 9th, 2019

6.00 pm – 6.40 pm

What is Rhythmical Einreibung and how is it different from Rhythmical Massage?
An Open Talk

These two disciplines are related but also distinct from one another. In this short talk Fiona Sim will outline the differences between the two techniques and describe instances where RE is particularly useful to receive.