Recognising that this period of uncertainty can be overwhelming and stressful, some of our counsellors and psychotherapists have also volunteered to provide free telephone support at specific times to help you to manage any fears and anxiety. Coronavirus – Managing Fear and Anxiety Support Line
Matthias Girke and Georg Soldner, 19 March 2020 The new coronavirus SARS-CoV-2 is spreading worldwide and has led to unprecedented consequences and restrictions in public life and of civil rights. The symptoms of the frequently only mild infection affect the…
Recognising that this period of uncertainty can be overwhelming and stressful, some of our counsellors and psychotherapists have also volunteered to provide free telephone support at specific times to help you to manage any fears and anxiety. Click here Coronovirus – Managing fear and Anxiety Support Line providing you with the practitioners availability and how you can contact them.
Article originally published in “Das Goetheanum” , March 13th, 2020. Translation: Tascha Babitch For veterinarians, corona viruses are part of daily life, but now the corona virus SARS-CoV 2 has crossed the barrier to humans. What is a virus, how…
Yoga & Somatic Movement education
Harriet offers body awareness classes twice a week at the Elysia Centre. During these classes we explore movement patterns that work directly with the nervous system to re-pattern persistent tension is the body, bringing freedom and ease in the way we move. Classes are low impact and accessible to all levels.
Harriet also offers 1-2-1 appointments/courses where she will design a programme unique to your body, experience and aims. She works with movement and cellular touch to help re-organise unhelpful patterns in the body, increasing awareness in the body and encouraging a holistic connection to self and spirit.
A morning workshop for Individuals with persistent pain
With Fiona Sims and Rainer Klocke
This workshop is for people with persistent pain and their partners (or a good friend) who would like to discover/ rediscover their own world of touch through guided, simple and safe exercises. The main objective is to begin to experience touch as something safe, important and enriching to all our daily lives.
To cover expenses of this course, we suggest a donation of £ 20.00 (waged) or £ 15:00 (unwaged).
To find out more or register for this workshop, please contact: firstname.lastname@example.org