I offer gentle therapeutic massage that is beneficial for many health problems or if you just want to relax and de-stress. Using healing oils the quality of touch is gentle, reassuring and soothing and supports your body to rebalance and restore itself. Rhythm is a language that the body understands – our bodily processes, heart and lungs, sleeping and waking are all based on rhythm; but when we are unwell, anxious, overtired or otherwise challenged in life, these processes can become unbalanced. Bringing rhythm to the body through gentle touch helps to restore harmony.
I offer integrative Counselling from a Person Centered base using elements of Gestalt and Transactional Analysis as well. I like to work creatively when it’s appropriate to do so, to aid in expressing emotions, feelings and thoughts.
I have three core values when it comes to my counselling practice: keeping it simple, working in creative ways and being professional. I’ll not use any scary or potentially off putting therapy words, instead I’ll offer you a completely none judgemental, empathetic, client central approach to whatever it might be you have going on in your life.
Your thoughts, feelings and emotions are safe with me. I can work with whatever it might be that is going on for you right now.
Rhythmical Einreibung (RE) is a gentle form of massage, sometimes called therapeutic or healing touch. It shares its origins with Rhythmical Massage and both approaches are around 100 years old falling under the umbrella of anthroposophic care therapies. RE was…
Available onsite for holistic facial treatments and facial gymnastics 1-to-1 sessions and group events. I also offer online complimentary skincare consultations via Zoom.
I am passionate about care of the skin and my knowledge is based on the principle that the skin protects as well as reveals the inner soul-life as it mediates between individual, people and environment.
My treatments and skincare advice is designed very much around the client’s specific skin condition and needs. I have particular experience with rosacea, teenage acne as well as irritated, hypersensitive skin conditions.
META-Health® is an advancing organ-bio-psycho-social framework, that adopts a systemic method of enquiry and analysis. It theoretically explains and practically demonstrates the cause, meaning and process of any dis-ease on a biological, psychological and behavioural level. Meta Health is a…
I am a Systemic Psychotherapist who specialises in working with family relationships, working with children, young people, adults, and couples.
I offer one to one therapy, couple counselling and a whole family approach.
I have 15 years CAMHS experiences and am experienced in working with eating disorders, anxiety, depression, abuse, trauma, ADHD, ASD, Tourette’s, Bi Polar etc. I feel it is helpful to be able to explore labels and your relationship to a diagnosis or a condition.
I also have specialism in working with looked after children and adopters.
My approach is to help you to make sense of the stories in your life and how they will often trip you up, stop you doing the things you want to and being the person, you want to be.
I work creatively using paper and pens but have many resources for my work with children and young people to help them to have a voice not necessarily by using talking.
I am approachable, kind and warm hearted, professional and reliable. I work face to face Monday to Friday and also online if you prefer.
Brief, solution-focused therapy and coaching for individuals, including children; coaching and mediation for couples.
Specialist in helping individuals overcome anxiety, trauma (PTSD), allergies, addiction.
Individual therapy: all emotional issues supported and resolved, including social anxiety, general anxiety, stress, emotional and physical pain, allergies, unresolved anger or guilt, addiction, eating disorders.
Individual coaching: specialist help in removing obstacles to achieving specific personal, professional or sporting goals, including confidence, assertiveness.
Couples coaching: to enhance understanding, empathy and communication. Couples mediation: to forestall and pre-empt legal proceedings.
Experience: 22 years in practice. Author of the books Relearning Experience (2019) (www.relearning.co.uk), and The Therapist Within You (2009). Creator of the highly effective method, Relearning Experience Process (REP). Other methods include Kinesiology, EMDR, NLP, Hypnosis. Qualifications include MSc (Psychology); MA (Critical Theory); PGCE (English).
Kinesiology or, more properly, energy kinesiology, is a therapeutic meeting of East and West – a combination of Traditional Chinese Medicine (TCM) and methods discovered in chiropractic and osteopathy. Kinesiology’s unique and highly versatile tool is muscle testing, which is…
There are many approaches to art therapy, from focusing on personal balance and harmony to psychotherapeutically oriented art therapy where one works more directly with life questions and challenges. Combining healing images with self-expression, art can be used as a…