Events – Elysia Therapeutic Centre

Connect – Women’s Circle

Elizabeth Livingstone 21st January 202021st January 2020 Events, Groups

Starting 20 February, meeting once a month, on a Thursday evening between 7 – 9pm

‘Connect’ restores the power of the women’s circle, welcoming like-hearted women to come together as equals for authentic and supportive connection. The circle encourages conscious communication and female kinship, as well as increased awareness of our ‘self’, our communities and nature. Each month focusses on a particular theme designed to deepen and strengthen these connections through sacred self-healing, self-empowerment and self-mastery techniques.

Click on title for dates and more information.

Awaken the Medicine Within – Self-Healing 2 day Workshop

Elizabeth Livingstone 9th January 20209th January 2020 Event, Events

February 8th and 9th 2020
Starts 10am until 5pm both days
Cost: £255 incl lunch

A NEW bespoke energy healing system for the 21st Century, which awakens your inner healing resources and aligns you with your infinite potential, so that you have easy to use tools for self-healing and self-mastery.

Click on the title for more information

Modified Pilates – Three one-on-one sessions

Elizabeth Livingstone 21st November 201921st November 2019 Events, Special Treatment Offers

Modified Pilates –
Three modified one-on-one sessions

With Chartered Physiotherapist, Anna van Zelderen

Modified Pilates can be particularly beneficial for those with lower back and neck/shoulder problems.

Click on title for more information.

Oasis Group Workshop

Elizabeth Livingstone 21st November 201921st January 2020 Events, Groups

Running weekly, every Monday from 20 April 2020 for 12 weeks.

Navigating the Inner and Outer journey; fostering Spirit in the Life of the Soul

Tracing our life stories through biographical and artistic exercises helps us gain a new sense of meaning and purpose. In Pathway One, we journey together through the Outer landscape of our lives, looking at our environment, our connection to life rhythms, our cultural and social experiences, exploring eventually our sense of Self. We take biographical examples from our first 28 years or so and look at small changes we might like to bring to our outer lives.

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Gymnastics for the Skin & Soul

Elizabeth Livingstone 21st November 201923rd January 2020 Event, Events

With Elizabeth King and Ursula Werner

Saturday 21 March, 10.00 – 11.15am

Cost: £18
A purposeful yet light, fun and invigorating workshop – a perfect start to the spring!

A wonderful combination of skin & soul at work!
Elizabeth King will teach you some helpful facial gymnastic exercises specifically designed to support the windows to our soul, our Eyes.
Ursula Werner will provide an awakening experience of some “soul gymnastics” thanks to the mindful movements of Eurythmy.

Click on title for for details.

PAFAM’s WORKSHOP ON EXTERNAL TREATMENTS

Elizabeth Livingstone 21st November 201921st November 2019 Event, Events

PAFAM’s Workshop on External Treatments

February 29th 2020, 9.45 until 5pm.
Cost: £35 incl lunch.

Join us and learn some simple & effective treatments which can be safely used at home to support you, family and friends.

click on title for more information.

Introduction to Veil Painting

Elizabeth Livingstone 20th November 201920th November 2019 Events, Trainings

The Touch of Light – Part One
An Introduction to Veil Painting with Bernardus Nijhuis

Part One: 7th December and 14th December
10 am until noon at the Elysia Centre

Where light and darkness meet, colours appear. They touch our hearts in many different ways.

In this workshop you will:

– Paint, experience, and understand the working of the different colours.
– Paint and experience the influence of light and darkness in transparent colours.
– Begin to learn skills and techniques to make veil paintings in a single and more colours.

For more information click on title.

Engaging in Facial Exercise

Elizabeth Livingstone 30th August 201912th September 2019 Event, Events

Workshop begins 10am and finishes at noon

Join us for the morning and discover the theory behind facial gymnastics and its benefits.

We will also prepare the skin using biodynamic skincare Martina Gebhardt and follow with experiencing and learning six
Facial Gymnastic exercises.

Cost: £25

Phone: 07504 821593| elizabeth@skinsensibility.co.uk

Mindfulness Course

Elizabeth Livingstone 19th June 201912th September 2019 Events, Trainings

Begins 2 October 2019,
Every Wednesday for 8 weeks. Starts at 19:00 and ends at 21:00

The MLB 8 week “Mindfulness for Stress and Anxiety” course provides the tools to minimise the incredible impact that stress can have on our lives.

There are eight weekly 2 hour sessions with an opportunity to participate in an all-day practice session which are run throughout the year.

Mindfulness is a scientifically proven method to cultivate clarity, insight and understanding. It helps us recognise habits and unconscious emotional and physical reactions to every day events.

Practising Mindfulness allows us to be fully present in our life and work and improve our quality of life.

An Introduction to Mindfulness

Elizabeth Livingstone 24th May 201924th May 2019 Event, Events

6.45 – 7.45pm

Join us for a free group session to discover how the practice of mindfulness can improve the quality of life, by bringing a sense of clarity, calm and perspective to everyday situations.

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