Kinesiology or, more properly, energy kinesiology, is a therapeutic meeting of East and West – a combination of Traditional Chinese Medicine (TCM) and methods discovered in chiropractic and osteopathy. Kinesiology’s unique and highly versatile tool is muscle testing, which is a way of communicating directly with the body or unconscious.
Muscle testing can be used to get information from the body about what is beneficial or detrimental to it. This information might be about levels of stress, stressors or the causes of stress; energy (qi) imbalances and how they can best be corrected; whether, which and how much of a supplement or other remedy is useful; which foods and nutrients are required for optimum health or performance; the identification of allergens; and so on.
Kinesiology is based on three amazing discoveries:
(1) Muscles can be tested for their integrity and indicate a stressed (unlocking muscle) or unstressed (locking muscle) response to any stimulus.
(2) Different muscles have an association with specific energy channels (or meridians). This means that individual meridian energy imbalances can be monitored through muscle testing. Interventions from chiropractic, osteopathy and TCM can restore the proper functioning of the muscle and correct energy imbalances, thereby contributing to better health and improved posture.
(3) Through testing a muscle, unconscious information can be presented to consciousness. For example, a person recalls an event and muscle testing reveals whether or not the event is stressful to the person in the present. Equally, when this stress has been healed, muscle testing will indicate this.
Muscle testing is an extraordinarily versatile tool, and kinesiology has opened up a whole new area of effective and verifiable healing methods.
Touch for Health training
4 levels x 3 days each level
This training, suitable for both lay people and health professionals, requires no previous training or experience. The qualification, which is four levels delivered three days per level (though there is no obligation to complete all the levels and a certificate is achieved for each level), is certified by the International Kinesiology Conference (IKC), and respected internationally. Touch for Health, developed from Applied Kinesiology, is the most well known kinesiology training and is regarded as the basis of all other kinesiology systems.
For the lay person this training provides extremely useful tools that can be applied to friends and family to restore and maintain health, and is a wonderful experience for self-development.
For the professional, or aspiring professional, it provides methods and tools that can considerably enhance any health practice, and is the basis of all further kinesiology training.
For more information about Touch For Health:
“Let food be thy medicine and medicine by thy food” (Hippocates)
Naturopathic Nutritional Therapy adopts a functional medicine approach to identify and address imbalances within the body which may lead to symptoms or sub-optimal health. To achieve this all systems of the body and their interconnectivity are considered.
An initial consultation usually lasts approximately 1.5 hours and involves the practitioner taking a detailed case history of the patients’ medical history, family medical history, health of each system of the body, symptoms, current diet and lifestyle and a short physical examination. The practitioner will then talk the patient through a detailed plan consisting of nutrition and lifestyle advice, natural supplements and herbs (if appropriate) and sometimes some functional tests may be recommended to explore the issue in more detail. A written plan is then sent to the patient within 48 hours. Follow up consultations usually take place on a monthly basis and last approximately 30-45 minutes. During these sessions progress is monitored and new recommendations are made to support continued improvement.
Nutritional Therapy can be used to help address many conditions, including IBS, hormonal imbalances, depression, inflammation, allergies, toxicity, weight management, skin conditions, lack of energy and poor sleep. It is also extremely powerful in improving a person’s overall well-being and reducing the risk of developing chronic disease in later life.
Pilates Rehabilitation (1-on-1)
Pilates is a mind-body approach of exercises that target the deep postural or inner core muscles of abdomen and spine in order to promote core strength and stability and therefore free up the movements of the limbs.
Pilates focuses on correct movement quality (rather than quantity) developing better body awareness and posture.
This is done through well coordinated flowing movements, which help to contribute to muscle strengthening as well as lengthening; thus releasing unnecessary tensions.
Modified Pilates exercises can be beneficial for those suffering with (low) back pain, neck-shoulder problems, poor posture, arthritis, etc.
Exercises will be tailored to your individual needs, aiming to integrate the essence of the exercises into your daily life-activities, which can contribute to improved strength, flexibility and wellbeing.
Naturopathy is a holistic and complementary approach to healing, which seeks to promote positive health by strengthening and supporting the body’s inherent self healing powers.
The aim of the Naturopathic Consultation is to get to know each person individually and to find out what is blocking or obstructing inherent vitality. In this respect a full case history is important. There may also be a need to gather more information from special examination techniques, for example Iridology is a useful means off assessing the constitutions strengths and weaknesses. Postural and structural examinations are also undertaken.
Good nutrition is fundamental to health care and should be the foundation for a healthy lifestyle. Part of the consultation is devoted to looking at the clients diet and if necessary, making appropriate recommendations for improvements or changes. The health of the digestion is of paramount importance and often needs to be addressed as many illnesses can be traced back to a poorly functioning digestive tract.
Special therapeutic methods which may be worked with during a course of naturopathic treatment:
Osteopathic principles are incorporated into the Naturopathic Body Adjustment. By treating the spine and peripheral joints, vitality can be enhanced and an increase in the energy throughout the body can be promoted.
This is a therapy which has been developed and refined over many years. It is a deeply acting treatment which has a strongly regenerative and detoxifying effect. It involves the use of hot and cold compresses to enhance the flow of blood through the main metabolic organs and the organs of elimination.
Additional complementary treatments
Compresses with herbal decoctions, fomentations and packs are offered where appropriate. Other remedies which help the body to better health, include Herbal Medicines, Homeopathic Remedies and Flower Essences.
Developed by Tom Bowen, this is a safe and effective form of treatment suitable for all ages. The technique consists of a series of gentle moves on various parts of the body, applied with fingers and thumbs. It is gentle, relaxing and non-invasive.
It can be performed through light clothing. The basic treatment sequence can be effective in helping to relieve everyday stresses, and revitalise the whole person. More complex moves can address specific problems.
This is a very gentle form of massage with flowing movements that penetrate deeply. An element of suction rather than pressure is used to enhance the flow of fluid through the body. The rhythmical quality of the treatment strengthens and supports the rhythmical processes within the body, which are at the basis of good health. Rhythmical Massage was developed from the classical Swedish Massage in the 1920’s by Dr Ita Wegman, a medical doctor trained in Physiotherapy and Massage.
Harmonising and strengthening the warmth of the body helps to release tension and contributes to an enhanced feeling of wellbeing.
The oils and ointments used are carefully chosen to meet the particular needs of individual clients. They are made from natural, mainly organic or biodynamic, ingredients and are additive and chemical free.
People often comment on a new sense of wellbeing, of feeling more upright and freed from feelings of heaviness.
Reflexology is a therapy that is applied to the feet (or hands) which has a profound, relaxing and harmonising effect on the whole body.
The treatment consists of gently applying massage movements or pressure onto particular areas of the feet (reflex zones). Reflexology can also be considered as an alternative for people who may feel uncomfortable with a whole body massage. Sessions last about an hour and are usually experienced as deeply relaxing.
It is possible to come for a single session of Reflexology, or for a series of treatments.
Please enquire as to what would suit you best. Our therapists are also available if you would like to ask about how Reflexology could help with any particular physical conditions.
Modern Reflexology was fully developed in 1930 with the creation of charts mapping out the reflex zones of the feet and hands. This was based on scientific research showing that the stimulation of specific areas of the feet or hands has a balancing effect on the corresponding parts of the body. However Reflexology has existed in many cultures, such as Egypt, India and China for centuries.
This is a safe and non-invasive muscle release therapy developed by Remedial Therapist Ross Emmett. The method uses light finger pressure at specific locations to initiate a gentle release of tension.
It is useful to address pain and discomfort and improve movement restrictions, typically in neck, shoulder and back. The results are usually immediate. The treatment can be applied directly to the body or through light clothing.
Holistic Facials & Body Massage
Working with the skin, using natural ingredients and high quality organic products, the Centre offers an integrated approach to all skin conditions, including assisting with the challenges of acne, rosacea and eczema.
For problematic skin conditions, the skin care therapist may work in conjunction with other practitioners who will assist in addressing the internal causes.
We offer deeply nurturing treatment packages like the Rose Face and Body Treatment Package to help restore harmony and balance, increase vitality and leave you looking and feeling both radiant and rejuvenated.
A variety of other holistic body treatments are available for example: Warm Bamboo Massage; Indonesian/Balinese Massage and the traditional Chinese medicine technique of Cupping.
Sorry, there are no practitioners available at the moment.
Hypnosis & Relaxation Therapy
Using the natural state of hypnosis to help people achieve the changes that they want to make. As a Hypnotherapist, my role is to facilitate this change in partnership with the client. Hypnosis has its own benefits, however, when combined with thoughtful, tailor-made therapy it’s an extremely effective tool to enable change. Hypnotherapy can help a person tackle a wide variety of issues including:
• Overcoming personal barriers
• Eliminating unwanted habits
• Improving confidence and self-esteem
Healing emotional wounds
This is designed to give the client tools and strategies for managing their own personal anxieties and stresses. As the therapist, my role is to detail the client’s need for relaxation and work in partnership with them to design a course of therapy. Clients are then able to take ownership for the change to happen in their lives. Relaxation Therapy helps to:
• Identify triggers
• Promote positivity
• Improve health and well-being
• Reduce anxiety and stress