Oasis Group Workshop

Oasis Group work:
Navigating the Inner and Outer journey; fostering Spirit in the Life of the Soul

With Melanie Taylor
Running weekly, every Monday from 20 April 2020 for 12 weeks.
Cost: Please enquire

Tracing our life stories through biographical and artistic exercises helps us gain a new sense of meaning and purpose. In Pathway One, we journey together through the Outer landscape of our lives, looking at our environment, our connection to life rhythms, our cultural and social experiences, exploring eventually our sense of Self. We take biographical examples from our first 28 years or so and look at small changes we might like to bring to our outer lives.

For more information please click on title.

Introduction to Veil Painting

The Touch of Light – Part One
An Introduction to Veil Painting with Bernardus Nijhuis

Part One: 7th December and 14th December
10 am until noon at the Elysia Centre

Where light and darkness meet, colours appear. They touch our hearts in many different ways.

In this workshop you will:

– Paint, experience, and understand the working of the different colours.
– Paint and experience the influence of light and darkness in transparent colours.
– Begin to learn skills and techniques to make veil paintings in a single and more colours.

For more information click on title.

Mindfulness Course

Begins 2 October 2019,
Every Wednesday for 8 weeks. Starts at 19:00 and ends at 21:00

The MLB 8 week “Mindfulness for Stress and Anxiety” course provides the tools to minimise the incredible impact that stress can have on our lives.

There are eight weekly 2 hour sessions with an opportunity to participate in an all-day practice session which are run throughout the year.

Mindfulness is a scientifically proven method to cultivate clarity, insight and understanding. It helps us recognise habits and unconscious emotional and physical reactions to every day events.

Practising Mindfulness allows us to be fully present in our life and work and improve our quality of life.