Modified Pilates –
Three modified one-on-one sessions
With Chartered Physiotherapist, Anna van Zelderen
Modified Pilates can be particularly beneficial for those with lower back and neck/shoulder problems.
Click on title for more information.
Bridges to Oasis Course
The Bridge to Oasis – Pathway One Course is ON!
Starting on Wednesday 7 October 2020 from 10.00am – 1.00pm and runs weekly for 11 weeks until 16 December.
Lindsey and Melanie are delighted to say they have been successful in their application for funding to run the course.
The course falls under ‘higher education and well-being’ and a big thanks to ‘Awards for All’ for supporting their work.
Please get in touch if you or anyone you know is interested. The course is free with a maximum of 7 adult participants.
If you are interested in joining the group, please phone Melanie Taylor: 07810 048739
Please click on the title above to find out more about the course and its course facilitators.
Information on the Centre’s Covid-19 Client Policy Guide
PAFAM’s WORKSHOP ON EXTERNAL TREATMENTS
PAFAM’s Workshop on External Treatments
February 29th 2020, 9.45 until 5pm.
Cost: £35 incl lunch.
Join us and learn some simple & effective treatments which can be safely used at home to support you, family and friends.
click on title for more information.
Introduction to Veil Painting
The Touch of Light – Part One
An Introduction to Veil Painting with Bernardus Nijhuis
Part One: 7th December and 14th December
10 am until noon at the Elysia Centre
Where light and darkness meet, colours appear. They touch our hearts in many different ways.
In this workshop you will:
– Paint, experience, and understand the working of the different colours.
– Paint and experience the influence of light and darkness in transparent colours.
– Begin to learn skills and techniques to make veil paintings in a single and more colours.
For more information click on title.