Modified Pilates –
Three modified one-on-one sessions
With Chartered Physiotherapist, Anna van Zelderen
Modified Pilates can be particularly beneficial for those with lower back and neck/shoulder problems.
Click on title for more information.
Bridges to Oasis Course
The Elysia Therapeutic Centre is planning a Bridges to Oasis course for those emerging from post Covid challenges. Some bursary funding has been applied for to enable those wishing to be involved to come regardless of their financial circumstances.
If we are successful in our funding application and have sufficient interest to form a group of 7-10 participants, this course will run for 3 individual ‘Pathways’ of 12 weeks each. Each Pathway has its own process, theme and journey as we explore together how we might rebuild our strength and sense of self after the unique challenges we have all experienced. We aim to start the 1st Pathway on Wednesday 9th September from 10.00am-1.00pm.
If you are interested in joining the group, why not come and find out more about the bridges towards Oasis we can take together at a free taster session either on Wednesday the 29th July or Wednesday 2nd September at 10.00am-12am. Please book in advance by sending an email with your name and contact details to: admin@elysiacentre.org Alternatively phone Melanie: 07810 048739 or Lindsey: 07800 535063. We will then be able to confirm your place.
Please see our Covid-19 Client Policy Guide
PAFAM’s WORKSHOP ON EXTERNAL TREATMENTS
PAFAM’s Workshop on External Treatments
February 29th 2020, 9.45 until 5pm.
Cost: £35 incl lunch.
Join us and learn some simple & effective treatments which can be safely used at home to support you, family and friends.
click on title for more information.
Introduction to Veil Painting
The Touch of Light – Part One
An Introduction to Veil Painting with Bernardus Nijhuis
Part One: 7th December and 14th December
10 am until noon at the Elysia Centre
Where light and darkness meet, colours appear. They touch our hearts in many different ways.
In this workshop you will:
– Paint, experience, and understand the working of the different colours.
– Paint and experience the influence of light and darkness in transparent colours.
– Begin to learn skills and techniques to make veil paintings in a single and more colours.
For more information click on title.