6.45 – 7.30 pm
Join this open talk and discover how the practice of mindfulness can improve the quality of life, by bringing a sense of clarity, calm and perspective to everyday situations.
Rhythmical Einreibung – Gentle Therapeutic Touch
9.30am – 4.30pm
Rhythmical Massage will be offered as part of the Women’s Wellness Day – one day retreat
Rhythmical Einreibung (RE) is a gentle form of massage, sometimes called therapeutic or healing touch
Because RE is very gentle it can be used to treat those who are frail or exhausted and might find other massage techniques too challenging.
Click on title for more information.
Working from ‘the inside out’ rather than from ‘the outside in’
6.00 – 6.45pm
Free Workshop with Anna van Zelderen, Physiotherapist MCSP
Exploring the holistic approach to Physiotherapy, Therapeutic Massage & Movement in relation to ‘well-being and vitality’.
A Happy Ageing approach to looking after your skin
6.30 – 8.00pm
Join this free skincare workshop with Elizabeth King and discover how through understanding your skin’s rhythm, trusting your senses and using Martina Gebhardt’s simple soulful skincare can help lead to healthy, vital skin.
Muscle testing and kinesiology: a demonstration
7.30 – 8.30pm
An opportunity to experience (or witness) muscle testing in action! Bring a remedy, supplement or food that you want to be tested on; or just come and learn a bit about kinesiology and how Jonathan uses muscle testing when working with emotional trauma and other issues.